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Fermented Cucumber

Updated: Mar 16

How would you like to bite into what seems like a pickled cucumber slice, only to come away knowing you’re eating something special?  Perhaps superior to what you buy at the grocery store, and also packed with healthy probiotics? It’s not hard to do; in fact it’s very easy!  And if you enjoy pickles on sandwiches, burgers, or however you like them – perhaps even on their own, you’re very likely to enjoy these. So will your guests, and they may be surprised to discover you made them in less than a few minutes. Fermented foods improve digestion.Fermented foods restore the proper balance of bacteria in the gut.Fermenting foods actually increase the vitamin content of the food.Eating fermented foods helps us absorb nutrients more efficiently.Fermenting foods helps preserve our food for longer periods of time.Fermenting foods is inexpensive.

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