 Beef Soup |
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Ingredients:
. |
|
3
2
4
1
3
½
2
1
1
1
3
1
¼
1
¼ |
|
Tbs
lbs
quarts
small
small
teaspoon
stalk
medium
cup
medium
medium
teaspoon
teaspoon
ounces
teaspoon
|
|
vegetable oil
beef stew meat
beef broth or water
package fresh mushrooms, sliced
peeled clove garlic, chopped
garlic powder
celery cut into 1/4-inch cubes
parsnips, peeled and quartered
parsley flakes
red onion, minced
potatoes peeled and cut into 1/2-inch cubes
Hungarian paprika
black pepper freshly ground
baby carrots sliced
salt pepper to taste |
Preparation:
Fry the meat in pot.
Add Beef Broth or Water to the pot and cover until it boils. Add the pepper
and salt. Allow it to simmer for at least 1 hour. Add the mushrooms, celery, parsley, parsnips, carrots, barley, and the red onions. Cover and
simmer again for about 2 hours. Add the potatoes and cook for an additional hour.
Add the garlic in the last 20 minutes.
Nutrition Facts
Serving size: 1/4 of a recipe (35.2
ounces). Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie
diet. Nutrition information calculated from recipe ingredients.
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Nutrition Facts
Amount Per Serving:
|
|
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Calories |
1046.05 |
|
Calories From Fat (33%) |
292.05 |
|
% Daily Value |
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Total Fat 13g |
50% |
|
Saturated Fat 3.63g |
38% |
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Cholesterol 53.47mg |
67% |
|
Sodium 440.15mg |
146% |
|
Potassium 826.12mg |
72% |
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Total Carbohydrates
40.37g |
30% |
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Fiber 8.49g |
45% |
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Sugar 6.75g |
|
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Protein 19.44g |
191% |
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Yield: Makes
6 servings
Cooking Times:
Preparation Time:
20
minutes
Cooking Time: 3
hour
Total Time:
3 hr 20
minutes
Degree of Difficulty:
Very easy
|
 Enjoy!!
H u n g a r i a n C o o k i n g . C o m |
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