Hungarian Beef Goulash

Preparation Time: 20 minutes
 Cooking Time: 3 hour
 Inactive Time: 3 hour
 Total Time: 3 hour and 20 minutes

Yield:  Makes 6 servings
 Degree of Difficulty: Easy
 

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Ingredient:

Filling:
2 tsp

olive oil

 3 medium potatoes peeled and cut into ½ -inch cubes
2 lbs beef strew meat ½ cup

pearl barley
5 quarts beef broth or water 1 small can of peas
1 small can of sliced mushroom ½ cup smoked bacon
3 small peeled clove garlic 1 ounces baby carrots sliced
2 stalk celery chopped ½ tsp Hungarian paprika
1 cup parsley flakes ¼ tsp salt
1 cup parsley flakes ¼ tsp freshly ground black pepper to taste
1 medium red onion ¼ tsp  

Preparation:

Melt the olive oil or the olive oil or butter, in a very large fry pot over medium high heat. If it starts to smoke, turn down the heat! Quickly cook the onions and the smoked bacon, moving them around the pan with a wooden spoon or spatula. It should take no more than 10 minutes at the most for the onions to get nicely browned.

Add and brown the meat in the some pot should take no more than 20 minutes. Add Beef Broth or Water to the pot and cover until it boils.  Add the mushrooms, celery, parsley, parsnips, carrots, barley, and the red onions, potatoes, pepper, and salt to taste. Turn down the heat and let at simmer for two and a half  hours. Add the garlic in the last 20 minutes.

Nutrition Facts

Serving size: 1/12 of a recipe (4.5 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Nutrition Facts Amount Per Serving:
Calories 1116.61
Calories From Fat (33%) 218.41

% Daily Value
Total Fat 13g 37%
Saturated Fat 3.63g 36%
Cholesterol 53.47mg 68%
Sodium 440.15mg 179%
Potassium 826.12mg 77%
Total Carbohydrates 40.37g 41%
Fiber 8.49g 67%
Sugar 6.75g
Protein 19.44g 202%

Enjoy!!  H u n g a r i a n C o o k i n g . C o m